HEART-MIND INTEGRATION™
By aligning body, breath, and intention, we develop the kind of strength that is steady, responsive, and deeply rooted.
Modern life pulls attention in every direction.
Stress fragments focus and drains energy.
Strength is often mistaken for force.
Most people train the body, or seek inspiration but few cultivate internal coherence. We believe true power is steady, embodied, and cultivated.
This is not:
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A quick fix
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A spiritual bypass
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A competitive martial culture
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A motivational hype system
IT IS CULTIVATION
Over time, you will move differently, respond differently and lead differently. Coherence becomes visible.
HEART-MIND INTEGRATION:
Cultivates structure and fluidity.
Aligns posture and refines perception.
Heightens awareness and balances the ego.
With the HEART-MIND INTEGRATION pathway, you will notice:
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Calmer responses under pressure
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Clearer decision-making
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Stronger boundaries
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Internalized confidence
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Improved relationships
WHO IS THIS FOR?
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Adults seeking grounded spiritual depth
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Professionals navigating pressure
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Practitioners ready for disciplined growth
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Individuals committed to discovering a deeper internal rhythm
HEART-MIND INTEGRATION™ PATHWAY
3-MONTH INTENSIVE
Entry program:
Modality:
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Weekly 2-hour structured session
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Weekly 1-hour reinforcement session
Content:
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Five Element framework
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Movement, embodied energetic practices, meditation, and real-life application
Cohort Begins May 2, 2026
Limited to 6-8 participants
9-MONTH IMMERSION
Advanced program:
Modality:
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Weekly advanced refinement
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Reinforcement session
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Quarterly intensives
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Progressive evaluation
Content:
Deeper and layered understanding of the Five Elements
Deeper understanding and refinement of movements, energetic practices, meditations and real-life applications.
Begins September 12, 2026
Limited to 8-10 participants
Completion of 3-Month Intensive required
MARTIAL APPLICATIONS COHORT
Applied internal mechanics under structured pressure. Qualification required.
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Allow, redirect and apply
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Energtic expression under contact
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Composure training
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Invitation required
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Prerequisites- Intensive and Immersion
WATER
FLUIDITY
CLEAR PERCEPTION
CERTAINTY
WOOD
FLEXIBILTY
COMPASSION
IMAGINATION
FIRE
EXPANSION
INNER RADIANCE
FOCUSED INTENTION
EARTH
BALANCE/STABILITY
TRUTH
GROUNDED
METAL
STRENGH
INTEGRITY
SENSATION
THE ARCHITECTURE OF HEART-MIND
Structure & Embodiment
Alignment, breath regulation, rooted movement, refined relaxation.
Energetic Awareness
Dantian development, energy mechanics, circulation practices, meridian and chakra mapping within embodied context.
Conscious Intention
Alignment of heart, mind, and action. Manifestation through directed coherence.
Collective Impact
Virtue expressed consistently in work, relationships, and community.
These layers deepen progressively over time.
From this foundation, two training pathways emerge:
• Internal Mastery
• Martial Application
Heart–Mind Integration is cultivated through four integrated layers:
WHY THIS PATHWAY WORKS and WHY HEART-MIND INTEGRATION™ IS DIFFERENT?
Many programs teach movement, some teach meditation, others teach philosophy.
HEART-MIND INTEGRATION™ trains structure, energy, and intention together with a disciplined progression.
Heart–Mind Integration expresses as:
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Slower breath
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Clearer focus
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Stronger posture
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Calmer response
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Less reactivity
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More certainty
Learn to move through your day with more awareness, presence, and purposeful intention. If you are ready for steady cultivation, this path is here.
About Phillip Coyle
Founder of Heart–Mind Integration™
Energy Elevation–NY
With over 25 years of training and teaching experience in internal arts, Phillip developed Heart–Mind Integration to bridge disciplined embodiment, energetic refinement, and applied virtue.
His work emphasizes structure over spectacle, repetition over intensity, and coherence over performance.
The goal is steady cultivation, not dramatic display.
In addition to the Heart–Mind Integration pathway, ongoing Qigong and Tai Chi classes are available for those seeking foundational movement practice, health cultivation and daily energetic balance.
Group and Private Classes are both live and on-line
These classes support:
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Joint health
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Circulation
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Nervous system regulation
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Balance and coordination
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Breath development
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Energetic cultivation
Medical Qigong sessions are available for a limited number of sessions depending on the concern.
Contact for Class Schedule or Consultation for a Medical Qigong Appointment
QIGONG
Qigong, pronounced "chee-gong," is an ancient practice of gentle movements that helps the flow of Qi, or life energy, in the body. When this energy flows freely, it supports good physical, emotional, and spiritual wellbeing. Practicing Qigong promotes a healthy flow of energy and overall health in all aspects of life
TAI CHI
Tai Chi is a deep practice where we prioritize teaching the true essence of Tai Chi. We emphasize proper structural alignment, efficient movement, and the various body states and energies that can be embodied through form and the application of it. Our approach helps practitioners build a strong foundation for their journey.
MEDICAL QIGONG
Medical Qigong involves influencing, and regulating the client's Qi. After each session, clients receive personalized Qigong exercises to support their healing. These exercises combine physical movement, breathing techniques, and mental focus to restore balance and proper function in the body.